Clinical Pilates

Optimise your injury recovery and build durability and resilience to prevent further injury. Clinical Pilates is physiotherapy-led and involves a comprehensive assessment of your injury and current capacity with a tailored and guided program either one on one or in small groups (max. 6 people).

What we offer

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Comprehensive Clinical Assessment

Performed by a fully qualified and registered Physiotherapist, this is an essential part of starting your Clinical Pilates journey. Your Physiotherapist will determine your current capability and design a Pilates program unique to you. This assessment is eligible for private health rebates under code 500.

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One on One Clinical Pilates

We offer one-on-one Clinical Pilates sessions to enable you to feel comfortable with the equipment and to have privacy while you are working through your recovery. Your physiotherapist will coach you through a 45-minute clinical Pilates training session and guide your exercises in accordance with your recovery progress. This service is eligible for a health fund rebate under code 505.

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Group Clinical Pilates

Clinical Pilates group sessions are capped at 6 participants, ensuring you have dedicated input from your Physiotherapist during your session. You can work on your individualised program and variations as set by your physiotherapist and seek guidance as you move through your program to ensure your injury recovers well. These sessions are eligible for health fund rebates under code 560.

Frequently Asked Questions

Book your Clinical Pilates Assessment

The first step to starting Clinical Pilates is to book your individual clinical assessment with our Physiotherapist.